TRADITIONAL ICELANDIC SKYR vs NANCY'S
Nutrition comparison per 100 g serving
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TRADITIONAL ICELANDIC SKYR wins in 5 out of 10 nutrient categories
TRADITIONAL ICELANDIC SKYR: 5
vs
NANCY'S: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Calories | 87 cal | 82 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 10 g | 12.9 g | |
| Fat | 1.3 g | 2.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 56.5 MG |
Minerals
| Mineral | TRADITIONAL ICELANDIC SKYR | NANCY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 88 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 43 MG | 12 MG |