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Springfield Creamery, LOWFAT YOGURT, VANILLA

Yogurt Springfield Creamery Inc. Branded
62 Calories
4.4g Protein
6.6g Carbs
1.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 71mg 3%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0g 0%
Total Sugars 6.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 36%
Carbs 6.6g 54%
Fat 1.3g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 0 MG 0%
Sodium, Na 71 MG 3%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About LOWFAT YOGURT, VANILLA

Nancy's Lowfat Vanilla Yogurt is made from milk, nonfat dry milk, and natural vanilla flavor, cultured with L. bulgaricus, S. thermophilus, L. acidophilus, L. casei, L. rhamnosus, and B. bifidum. Per 100g it provides 62 calories, 6.6g of carbs, 4.4g of protein, 1.3g of fat, and no fiber. A multi-culture probiotic yogurt with a mild vanilla flavor and light, creamy texture.

Ingredients

MILK NON FAT DRY MILK, NATURAL VANILLA FLAVOR, L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, B. BIFIDUM CULTURES.

Dietary Information

LOWFAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, LOWFAT YOGURT, VANILLA gets 29% of its calories from protein, 43% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Springfield Creamery, LOWFAT YOGURT, VANILLA

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