Springfield Creamery — NANCY'S, PROBIOTIC PLAIN GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 32 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 12.9g per 100g.
- Very low in fat (0g per 100g).
About NANCY'S, PROBIOTIC PLAIN GREEK NONFAT YOGURT
Nancy's Probiotic Plain Greek Nonfat Yogurt is made from organic pasteurized skim milk and six live probiotic cultures including Bifidobacterium lactis BB-12, L. acidophilus LA-5, L. casei, and L. rhamnosus. Per 100g it provides 71 calories, 12.9g of protein, 4.7g of carbs, and no fat or fiber. Thick and tangy, it works as a protein-rich base for parfaits, sauces, dips, and baked goods.
Ingredients
ORGANIC PASTEURIZED SKIM MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEI, L. RHAMNOSUS LB3), LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).
Dietary Information
NANCY'S, PROBIOTIC PLAIN GREEK NONFAT YOGURT is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, NANCY'S, PROBIOTIC PLAIN GREEK NONFAT YOGURT gets 73% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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