Wegmans Food — BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY
Wegmans blueberry blended light nonfat yogurt is a low-calorie option at just 47 calories per 170g serving, with 2.9g protein and 7.6g carbs. Sweetened with sucralose rather than sugar. Contains five live cultures. Best suited for calorie-restricted diets where a sweet yogurt flavor is desired without the full sugar load.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED CORN STARCH, BLUEBERRIES, FRUCTOSE, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, KOSHER GELATIN, GELLAN GUM, SUCRALOSE (SWEETENED WITH SUCRALOSE, AN INGREDIENT NOT IN REGULAR YOGURT), VITAMIN A PALMITATE, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BLUEBERRY BLENDED LIGHT NONFAT YOGURT, BLUEBERRY gets 25% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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