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TRADER JOE'S, TREK MIX

Popcorn, Peanuts, Seeds & Related Snacks TRADER JOE'S Branded
500 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 50 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE RAISINS, MILK CHOCOLATE 500 2.5g 67.5g 22.5g COOKED & SALTED PEPITAS, COOKED & SALTED 567 26.7g 16.7g 50g DARK CHOCOLATE ALMOND BITES FUEL ME UP SNACKS, DARK CHOCOLATE ALMOND BITES 458 20.8g 45.8g 25g WHOLE CASHEWS 525 17.5g 27.5g 42.5g DARK CHOCOLATE COCONUT BITES FUEL ME UP SNACKS, DARK CHOCOLATE COCONUT 417 20.8g 50g 14.6g BIRTHDAY CAKE FANCY POPCORN, BIRTHDAY CAKE 536 3.6g 67.9g 25g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About TRADER JOE'S, TREK MIX

TRADER JOE'S, TREK MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ROASTED & SALTED ALMONDS (ALMONDS, CANOLA OIL, SALT), ROASTED & SALTED CASHEWS (CASHEWS, CANOLA OIL, SALT), PINEAPPLE (PINEAPPLE, SUGAR), CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL).

Dietary Information

TRADER JOE'S, TREK MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, TRADER JOE'S, TREK MIX gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TRADER JOE'S, TREK MIX

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