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GK SNACKS, DRY ROASTED PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About GK SNACKS, DRY ROASTED PEANUTS
GK Snacks Dry Roasted Peanuts contain only peanuts, maltodextrin, and salt. Per 30g serving: 567 calories, 23.33g protein, 23.33g carbs, 50g fat, and 6.7g fiber. The maltodextrin helps the salt and any seasoning adhere to the peanut surface. High protein and fat with moderate carbohydrates, a standard dry roasted peanut snack suitable for high-protein diets.
Ingredients
PEANUTS, MALTODEXTRIN, SALT.
Dietary Information
GK SNACKS, DRY ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, GK SNACKS, DRY ROASTED PEANUTS gets 16% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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