GK SNACKS vs FLIPZ

Nutrition comparison per 100 g serving

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FLIPZ wins in 5 out of 10 nutrient categories

GK SNACKS: 3 vs FLIPZ: 5 (2 ties)

Overview

Nutrient	GK SNACKS	FLIPZ	Winner
Calories	567 cal	500 cal
Protein	23.3 g	7.1 g
Carbs	23.3 g	71.4 g
Fat	50 g	21.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GK SNACKS	FLIPZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GK SNACKS	FLIPZ
Calcium, Ca	67 MG	143 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	200 MG	464 MG

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