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Know what is on your plate.

Superamerica, SPEEDY CHOICE, CHOCOLATE RAISINS

Popcorn, Peanuts, Seeds & Related Snacks Superamerica Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

425 Calories
5g Protein
72.5g Carbs
17.5g Fat
2.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5g 5%
Carbs 72.5g 76%
Fat 17.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 425
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 75mg 3%
Total Carbohydrate 72.5g 26%
Dietary Fiber 2.5g 9%
Total Sugars 65g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.9 MG 5%
Sodium, Na 75 MG 3%

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About SPEEDY CHOICE, CHOCOLATE RAISINS

Milk chocolate raisins from Speedy Choice coated in chocolate made with real chocolate liquor. Per 40g serving: 425 calories, 5g protein, 72.5g carbs, 17.5g fat, and 2.5g fiber. The raisin interior contributes natural fruit sugars and a small amount of fiber, rounding out what is otherwise a straightforward chocolate candy.

Ingredients

MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)], RAISINS, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH (CORN), GUM ARABIC & CONFECTIONERS GLAZE.

Calorie Breakdown

At 425 calories per 100 grams, SPEEDY CHOICE, CHOCOLATE RAISINS gets 5% of its calories from protein, 68% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Superamerica, SPEEDY CHOICE, CHOCOLATE RAISINS

See how Superamerica, SPEEDY CHOICE, CHOCOLATE RAISINS compares to other foods in terms of nutrition:

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