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Know what is on your plate.

Wal-Mart, LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
28.6g Protein
14.3g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 28.6g 30%
Carbs 14.3g 15%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 714mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 714 MG 15%
Sodium, Na 161 MG 7%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL

Great Value Lightly Salted Cocktail Peanuts by Walmart contain three ingredients: peanuts, vegetable oil (peanut, cottonseed, soybean, or sunflower), and sea salt. A 28g serving delivers 607 calories, 28.57g protein, 14.29g carbs, 53.57g fat, and 10.7g fiber. The protein and fiber numbers are among the highest of any comparable grocery store snack. The light salting keeps sodium lower than standard roasted peanuts. These are a budget-accessible, clean-label high-protein snack.

Ingredients

PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart, LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL

See how Wal-Mart, LIGHTLY SALTED WITH SEA SALT COCKTAIL PEANUTS, LIGHTLY SALTED WITH SEA SALT COCKTAIL compares to other foods in terms of nutrition:

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