TRADER JOE'S vs JENSEN'S ORCHARD
Nutrition comparison per 100 g serving
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JENSEN'S ORCHARD wins in 7 out of 10 nutrient categories
TRADER JOE'S: 2
vs
JENSEN'S ORCHARD: 7
(1 ties)
Overview
| Nutrient | TRADER JOE'S | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 21.4 g | |
| Carbs | 43.3 g | 25 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADER JOE'S | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TRADER JOE'S | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 50 MG | 411 MG |