Tortillas, ready-to-bake or -fry, corn
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 5% | |
| Niacin | 1.5 MG | 9% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.2 MG | 13% | |
| Folate, total | 5 UG | 1% | |
| Choline, total | 13.3 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 72 MG | 17% | |
| Phosphorus, P | 314 MG | 25% | |
| Potassium, K | 186 MG | 4% | |
| Sodium, Na | 45 MG | 2% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0.2 MG | 17% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 6.1 UG | 11% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (6.3g per 100g), supporting digestive health.
- Good source of Phosphorus, P (25% DV).
About Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn contains 218 calories per 100g serving. It provides 5.7g of protein, 44.6g of carbohydrates, and 2.9g of fat. It also contains 6.3g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 62 calories.
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