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Cookwell & — TORTILLA SOUP, TORTILLA

Other Soups Cookwell & Company Branded
28 Calories
0.8g Protein
4.3g Carbs
1.2g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 4.3g 2%
Dietary Fiber 0.8g 3%
Total Sugars 1.2g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 4.3g 69%
Fat 1.2g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 79 MG 2%
Sodium, Na 307 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Kettle Cuisine — ORGANIC SPLIT PEA AND KALE SOUP 61 4.1g 10.2g 0.6g Tippin's Restaurants — SOUP, BAKED POTATO 82 2.0g 6.9g 4.9g Tippin's Restaurants — SPICY PUMPKIN SOUP 45 0.8g 6.5g 1.8g Tippin's Restaurants — CHICKEN FIESTA SOUP 45 4.9g 3.7g 1.4g Tippin's Restaurants — ROASTED GARLIC TOMATO SOUP 65 2.0g 5.7g 3.7g Tippin's Restaurants — HAM AND BEAN SOUP, SMOKE 110 6.5g 12.7g 4.1g

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (1.2g per 100g).

About TORTILLA SOUP, TORTILLA

Cookwell and Company Tortilla Soup starts with roasted and diced tomatoes and builds a well-seasoned base with corn tortillas, onion, cilantro, garlic, guajillo chile, and an organic chicken broth concentrate. The flavor foundation is notably clean compared to many canned equivalents, relying on real chile and aromatics rather than lengthy additive lists. A solid ready-to-use soup base that rewards a garnish of avocado, sour cream, and crispy tortilla strips.

Ingredients

FILTERED WATER, ROASTED TOMATO, DICED TOMATO, CORN TORTILLAS (GROUND CORN COOKED WITH LIME AND WATER), ONION, ORGANIC CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), CILANTRO, GARLIC, EXPELLER PRESSED CANOLA OIL, CHILI POWDER (CHILI PEPPER, CUMIN, SALT, GARLIC, OREGANO), VINEGAR, GUAJILLO CHILE, LEMON JUICE CONCENTRATE, CUMIN, LIME JUICE CONCENTRATE, GROUND THYME, DRIED OREGANO.

Dietary Information

TORTILLA SOUP, TORTILLA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, TORTILLA SOUP, TORTILLA gets 11% of its calories from protein, 62% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.

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