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TOPS, EVERYTHING HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (26% DV).
About TOPS, EVERYTHING HUMMUS
Tops Everything Hummus is flavored with sesame seeds, poppy seeds, garlic, and caraway seeds, echoing an everything bagel spice profile. A 28 g serving has 286 calories, 7.14 g protein, 14.29 g carbs, 21.43 g fat, and 3.6 g fiber. Chickpeas and tahini form the base. The fat comes from tahini and canola oil, both unsaturated sources. Suitable for vegans and those following a Mediterranean-style diet. Pair with crackers, vegetables, or pita.
Ingredients
CHICKPEAS (CHICKPEAS & WATER), SESAME TAHINI, CANOLA OIL, GARLIC, SESAME SEEDS, SEA SALT, POPPY SEEDS, CITRIC ACID, KOSHER SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), CARAWAY SEEDS.
Dietary Information
Notable micronutrients in TOPS, EVERYTHING HUMMUS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, TOPS, EVERYTHING HUMMUS gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TOPS, EVERYTHING HUMMUS
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