7 LAYER BEAN DIP
133
Calories
6.7g
Protein
10g
Carbs
8.3g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
133
% Daily Value*
Total Fat 8.3g
11%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 350mg
15%
Total Carbohydrate 10g
4%
Dietary Fiber 3.3g
12%
Total Sugars 0g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 1.2mg
7%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
6.7g
27%
Carbs
10g
40%
Fat
8.3g
33%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About 7 LAYER BEAN DIP
7 LAYER BEAN DIP contains 133 calories per 100g serving. It provides 6.7g of protein, 10g of carbohydrates, and 8.3g of fat. It also contains 3.3g of dietary fiber.
Compare 7 LAYER BEAN DIP
See how 7 LAYER BEAN DIP compares to other foods:
- 7 LAYER BEAN DIP vs GOURMET CARMELIZED ONION WHIPPED MUSTARD SPREAD & DIP
- 7 LAYER BEAN DIP vs CREAMY ONION DIP
- 7 LAYER BEAN DIP vs ROASTED HATCH SALSA
- 7 LAYER BEAN DIP vs HOMEGROWN GOODNESS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.