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Know what is on your plate.

Hope, ORGANIC HUMMUS JALAPENO CILANTRO

Dips & Salsa Hope Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

143 Calories
3.6g Protein
10.7g Carbs
8.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 15%
Carbs 10.7g 46%
Fat 8.9g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About ORGANIC HUMMUS JALAPENO CILANTRO

Hope Organic Hummus Jalapeno Cilantro is made from organic garbanzo beans, organic extra virgin olive oil, organic tahini, jalapenos, lime juice, garlic, and cilantro. A 28 g serving has 143 calories, 3.57 g of protein, 10.71 g of carbohydrates, 8.93 g of fat, and 3.6 g of fiber. The olive oil and tahini contribute most of the fat, while the garbanzo beans provide fiber and protein. The jalapeno and cilantro give a moderate heat and herbal character. It is a dip for vegetables, crackers, or pita.

Ingredients

ORGANIC GARBANZO BEANS, WATER, ORGANIC JALAPENOS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TAHINI (SESAME SEEDS), SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC LIME JUICE, CITRIC ACID, ORGANIC CILANTRO.

Dietary Information

Notable micronutrients in ORGANIC HUMMUS JALAPENO CILANTRO include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, ORGANIC HUMMUS JALAPENO CILANTRO gets 10% of its calories from protein, 30% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hope, ORGANIC HUMMUS JALAPENO CILANTRO

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