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Food For Thought, WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA

Dips & Salsa Food For Thought, Inc. Branded
65 Calories
3.2g Protein
12.9g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 65
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 226mg 10%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0g 0%
Total Sugars 6.5g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 20%
Carbs 12.9g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.6 MG 13%

Minerals

Nutrient Amount % DV
Sodium, Na 226 MG 10%

Nutrition Highlights

  • Low in calories with 65 kcal per 100g.
  • Very low in fat (0g per 100g).

About WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA

Esch Road Whitefish Bay Medium Chipotle Bean and Corn Salsa by Food For Thought is a vegetable-forward salsa with tomatoes, black beans, non-GMO corn, and a variety of peppers including jalapeno, seasoned with fresh garlic and apple cider vinegar. Per 100g: 65 calories, 3.2g protein, 12.9g carbs, and no fat. Non-GMO cane sugar and sea salt balance the acidity. A medium-heat salsa that works well as a chip dip or topping for tacos and grilled proteins.

Ingredients

TOMATOES, BLACK BEANS, ONIONS, WATER, TOMATO PASTE, NON GMO CORN, RED AND GREEN PEPPERS, JALAPENO PEPPERS, APPLE CIDER VINEGAR, NON GMO CANE SUGAR, FRESH GARLIC, SPICES, SEA SALT, CITRIC ACID.

Dietary Information

WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 65 calories per 100 grams, WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Food For Thought, WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA

See how Food For Thought, WHITEFISH BAY MEDIUM CHIPOTLE BEAN & CORN SALSA compares to other foods in terms of nutrition:

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