FRENCH ONION DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- Good source of Sodium, Na (32% DV).
About FRENCH ONION DIP
FRENCH ONION DIP is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 16.1g of fat. This food belongs to the Dips & Salsa category.
Ingredients
MILKFAT, NONFAT MILK, DEHYDRATED ONION, SALT, WHEY, HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED PARSLEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM CITRATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in FRENCH ONION DIP include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, FRENCH ONION DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderate, similar to many lean proteins and whole grains.
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