Know what is on your plate.
Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 367 MG | 16% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC
Organic mild classic guacamole by Wholly Guacamole made from organic Hass avocados with dehydrated onion, vinegar, and garlic. Per 30g serving: 200 calories, 3.33g protein, 10g carbs, 16.67g fat, and 6.7g fiber. A clean, organic avocado dip with excellent fiber and healthy monounsaturated fats.
Ingredients
ORGANIC HASS AVOCADOS, CONTAINS 2% OR LESS OF WATER, ORGANIC DEHYDRATED ONION, ORGANIC DISTILLED VINEGAR, SALT, ORGANIC GRANULATED GARLIC.
Dietary Information
MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC gets 7% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC
See how Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC compares to other foods in terms of nutrition:
- Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC vs AHOLD, SPINACH DIP
- Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC vs New Horizon Records, ACHLA HUMMUS
- Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC vs Ahold, SIMPLY ENJOY, SPINACH & ARTICHOKE HUMMUS
- Avomex, MILD CLASSIC ORGANIC GUACAMOLE, MILD CLASSIC vs Simply Fresh, MEXICAN STYLE FRESH CUT SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.