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Publix Super, BASIL HUMMUS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (22% DV).
About BASIL HUMMUS
Publix Deli Basil Hummus is a chickpea-based dip with a basil seasoning blend containing canola oil, olive oil, Romano and Parmesan cheeses, garlic, and rice wine vinegar, alongside tahini and lemon juice. A 28g serving provides 214 calories, 7.14g protein, 14.29g carbohydrates, 16.07g fat, and 3.6g fiber. The cheese addition in the basil seasoning gives this hummus a pesto-like dimension compared to standard versions. Suitable as a vegetable dip, sandwich spread, or topping for flatbreads.
Ingredients
CHICK PEAS (CHICK PEAS, WATER, SALT, DISODIUM EDTA [TO PRESERVE COLOR]), BASIL SEASONING (BASIL, CANOLA OIL, OLIVE OIL, ROMANO CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CORN STARCH, POWDERED CELLULOSE], RICE WINE VINEGAR, GARLIC [GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE {PRESERVATIVE}], CONTAINS LESS THAN 2% SALT, SPICES, CALCIUM PROPIONATE [PRESERVATIVE], LACTIC ACID), TAHINI (SESAME SEEDS), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [PRESERVATIVES], LEMON OIL), OLIVE OIL, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONINGS (SALT, SPICES, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]).
Dietary Information
Notable micronutrients in BASIL HUMMUS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, BASIL HUMMUS gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Publix Super, BASIL HUMMUS
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