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Know what is on your plate.

FishPeople, TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME

Frozen Fish & Seafood FishPeople, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

144 Calories
16.4g Protein
6.9g Carbs
5.5g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.4g 57%
Carbs 6.9g 24%
Fat 5.5g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 5.5g 7%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 158mg 7%
Total Carbohydrate 6.9g 2%
Dietary Fiber 0.7g 3%
Total Sugars 0.7g
Protein 16.4g 33%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 0.5 MG 3%
Sodium, Na 158 MG 7%

Nutrition Highlights

  • Good source of protein with 16.4g per 100g.

About TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME

Fishpeople chipotle and lime wild Pacific rockfish provides 144 calories, 16.4g protein, 6.9g carbs, 5.5g fat, and 0.7g fiber per 146g serving. Made from wild rockfish topped with panko, butter, corn, red peppers, lime, cumin, and chipotle pepper, it is a flavorful, lightly breaded frozen seafood option.

Ingredients

WILD PACIFIC ROCKFISH, PANKO (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), BUTTER (CREAM (MILK), NATURAL FLAVOR), RICE BRAN OIL, CORN, RED PEPPERS, LIME JUICE POWDER, PAPRIKA, CUMIN, SALT, CHIPOTLE PEPPER, PARSLEY, ONION, OREGANO

Calorie Breakdown

At 144 calories per 100 grams, TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME gets 46% of its calories from protein, 19% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FishPeople, TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME

See how FishPeople, TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH, CHIPOTLE & LIME compares to other foods in terms of nutrition:

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