Wal-Mart, TILAPIA FILLETS DEEP SKINNED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (1.3g per 100g).
About TILAPIA FILLETS DEEP SKINNED
Walmart Tilapia Fillets Deep Skinned contain 88 calories per 113g serving with 18.58g of protein and only 1.33g of fat, made from a single ingredient of tilapia. A lean, high-protein white fish with one of the cleanest ingredient profiles possible for a frozen seafood product.
Ingredients
TILAPIA.
Dietary Information
TILAPIA FILLETS DEEP SKINNED is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, TILAPIA FILLETS DEEP SKINNED gets 84% of its calories from protein, 0% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart, TILAPIA FILLETS DEEP SKINNED
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