TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH vs CATFISH NUGGETS
Nutrition comparison per 100 g serving
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CATFISH NUGGETS wins in 5 out of 10 nutrient categories
TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH: 4
vs
CATFISH NUGGETS: 5
(1 ties)
Overview
| Nutrient | TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calories | 144 cal | 143 cal | |
| Protein | 16.4 g | 17.0 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 5.5 g | 8.0 g | |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | TOPPED WITH CHIPOTLE & LIME WILD PACIFIC ROCKFISH | CATFISH NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 158 MG | 54 MG |