Know what is on your plate.
Tomatoes, red, ripe, canned, packed in tomato juice
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.6 MG | 14% | |
| Thiamin | 0.6 MG | 48% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.1 MG | 2% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 8 UG | 2% | |
| Choline, total | 6.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 20 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.6 MG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 2.6 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 17 MG | 1% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 115 MG | 5% | |
| Zinc, Zn | 0.1 MG | 1% | |
| Copper, Cu | 0.1 MG | 6% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 0.7 UG | 1% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0.3g per 100g).
- Good source of Thiamin (48% DV).
About Tomatoes, red, ripe, canned, packed in tomato juice
Canned ripe red tomatoes packed in tomato juice stay close to their fresh counterparts nutritionally, with a low calorie footprint and a respectable fiber showing for a canned vegetable. The juice packing preserves more of the liquid-soluble nutrients than oil or water packing. Salt is often added in processing, so the sodium content can vary by brand.
Dietary Information
Tomatoes, red, ripe, canned, packed in tomato juice is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Tomatoes, red, ripe, canned, packed in tomato juice include Thiamin (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 16 calories per 100 grams, Tomatoes, red, ripe, canned, packed in tomato juice gets 20% of its calories from protein, 87% from carbohydrates, and 14% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tomatoes, red, ripe, canned, packed in tomato juice
See how Tomatoes, red, ripe, canned, packed in tomato juice compares to other foods in terms of nutrition:
- Tomatoes, red, ripe, canned, packed in tomato juice vs Pokeberry shoots, (poke), cooked, boiled, drained, with salt
- Tomatoes, red, ripe, canned, packed in tomato juice vs Potatoes, boiled, cooked in skin, skin, with salt
- Tomatoes, red, ripe, canned, packed in tomato juice vs Potatoes, boiled, cooked without skin, flesh, with salt
- Tomatoes, red, ripe, canned, packed in tomato juice vs Potatoes, microwaved, cooked, in skin, flesh and skin, with salt
More in Vegetables and Vegetable Products
Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.