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Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 41.2 MG | 46% | |
| Thiamin | 0.1 MG | 4% | |
| Riboflavin | 0.0 MG | 2% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.0 MG | 0% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 10 UG | 3% | |
| Choline, total | 3.8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 96 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 1.1 MG | 7% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.4 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 7 MG | 2% | |
| Phosphorus, P | 13 MG | 1% | |
| Potassium, K | 72 MG | 2% | |
| Sodium, Na | 240 MG | 10% | |
| Zinc, Zn | 0.1 MG | 0% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.1 MG | 4% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of Vitamin C, total ascorbic acid (46% DV).
About Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
Salt added during boiling is the only difference from the unsalted version - the macro profile for protein, fat, carbohydrates, and fiber is identical. The soft, sweet character of cooked red pepper stays the same. Useful in the same applications as the unsalted version: pureed sauces, soups, and blended preparations, with the sodium already baked in.
Dietary Information
Peppers, sweet, red, frozen, chopped, boiled, drained, with salt is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Peppers, sweet, red, frozen, chopped, boiled, drained, with salt include Vitamin C, total ascorbic acid (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 16 calories per 100 grams, Peppers, sweet, red, frozen, chopped, boiled, drained, with salt gets 24% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Peppers, sweet, red, frozen, chopped, boiled, drained, with salt
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