Know what is on your plate.
Tomato products, canned, sauce, with onions, green peppers, and celery
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.2 MG | 15% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.1 MG | 7% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 14 UG | 4% | |
| Choline, total | 13 MG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 41 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.2 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 3.7 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 398 MG | 8% | |
| Sodium, Na | 368 MG | 16% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.2 MG | 11% | |
| Selenium, Se | 0.6 UG | 1% |
Nutrition Highlights
- Very low in calories (41 kcal per 100g), suitable for weight management.
- Very low in fat (0.7g per 100g).
- Good source of Copper, Cu (22% DV).
About Tomato products, canned, sauce, with onions, green peppers, and celery
Canned tomato sauce with onions, green peppers, and celery is a ready-made base for pasta, rice, or braised proteins. The vegetable additions bring modest fiber and flavor complexity that plain tomato sauce lacks. Fat stays very low, and the overall profile is light enough to use generously without much nutritional consequence.
Dietary Information
Tomato products, canned, sauce, with onions, green peppers, and celery is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Tomato products, canned, sauce, with onions, green peppers, and celery include Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 41 calories per 100 grams, Tomato products, canned, sauce, with onions, green peppers, and celery gets 9% of its calories from protein, 86% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tomato products, canned, sauce, with onions, green peppers, and celery
See how Tomato products, canned, sauce, with onions, green peppers, and celery compares to other foods in terms of nutrition:
- Tomato products, canned, sauce, with onions, green peppers, and celery vs Chives, raw
- Tomato products, canned, sauce, with onions, green peppers, and celery vs Chrysanthemum, garland, raw
- Tomato products, canned, sauce, with onions, green peppers, and celery vs Collards, frozen, chopped, cooked, boiled, drained, without salt
- Tomato products, canned, sauce, with onions, green peppers, and celery vs Coriander (cilantro) leaves, raw
More in Vegetables and Vegetable Products
Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.