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Tomato products, canned, sauce, with mushrooms
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 14% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.3 MG | 8% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 9 UG | 2% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 48 UG | 5% | |
| Vitamin E (alpha-tocopherol) | 1.9 MG | 13% | |
| Vitamin K (phylloquinone) | 3.8 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 19 MG | 5% | |
| Phosphorus, P | 32 MG | 3% | |
| Potassium, K | 380 MG | 8% | |
| Sodium, Na | 452 MG | 20% | |
| Zinc, Zn | 0.2 MG | 2% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 0.2 UG | 0% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0.1g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Copper, Cu (22% DV).
About Tomato products, canned, sauce, with mushrooms
Tomato sauce with mushrooms adds earthy depth and a slightly higher carbohydrate count than plain sauce, with the mushrooms contributing a little extra protein by vegetable standards. Fat remains low. This is a ready-to-use option for pasta nights when you want more texture without reaching for meat.
Dietary Information
Tomato products, canned, sauce, with mushrooms is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in Tomato products, canned, sauce, with mushrooms include Copper, Cu (22% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, Tomato products, canned, sauce, with mushrooms gets 17% of its calories from protein, 96% from carbohydrates, and 3% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tomato products, canned, sauce, with mushrooms
See how Tomato products, canned, sauce, with mushrooms compares to other foods in terms of nutrition:
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- Tomato products, canned, sauce, with mushrooms vs Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
- Tomato products, canned, sauce, with mushrooms vs Lima beans, immature seeds, cooked, boiled, drained, without salt
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