Tofu, salted and fermented (fuyu), prepared with calcium sulfate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.2 MG | 13% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 0.4 MG | 2% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 29 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,229 MG | 95% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 58 MG | 14% | |
| Phosphorus, P | 73 MG | 6% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 2,873 MG | 125% | |
| Zinc, Zn | 1.6 MG | 14% | |
| Copper, Cu | 0.4 MG | 42% | |
| Manganese, Mn | 1.2 MG | 51% | |
| Selenium, Se | 17.3 UG | 31% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Rich source of Calcium, Ca (95% of Daily Value per 100g).
- Rich source of Sodium, Na (125% of Daily Value per 100g).
- Good source of Copper, Cu (42% DV).
- Rich source of Manganese, Mn (51% of Daily Value per 100g).
- Good source of Selenium, Se (31% DV).
About Tofu, salted and fermented (fuyu), prepared with calcium sulfate
Tofu, salted and fermented (fuyu), prepared with calcium sulfate contains 116 calories per 100g serving. It provides 8.2g of protein, 5.2g of carbohydrates, and 8g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 block (11g), which provides 13 calories.
Compare Tofu, salted and fermented (fuyu), prepared with calcium sulfate
See how Tofu, salted and fermented (fuyu), prepared with calcium sulfate compares to other foods:
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate vs Beans, small white, mature seeds, cooked, boiled, without salt
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate vs Beans, yellow, mature seeds, raw
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate vs Beans, yellow, mature seeds, cooked, boiled, without salt
- Tofu, salted and fermented (fuyu), prepared with calcium sulfate vs Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
More in Legumes and Legume Products
Browse all foods in the Legumes and Legume Products category to compare nutrition facts and find the best options for your diet.