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Know what is on your plate.

United Natural, TOFU MISO RAMEN NOODLES, TOFU MISO

Other Soups United Natural Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
10.5g Protein
71.9g Carbs
1.8g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 13%
Carbs 71.9g 85%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,140mg 50%
Total Carbohydrate 71.9g 26%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 198 MG 4%
Sodium, Na 1,140 MG 50%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Rich source of Sodium, Na (50% of Daily Value per 100g).

About TOFU MISO RAMEN NOODLES, TOFU MISO

TOFU MISO RAMEN NOODLES, TOFU MISO is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 71.9g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ORGANIC NOODLES: ORGANIC WHEAT FLOUR, SEA SALT. SOUP PACKET: SHOYU POWDER (SOYBEANS, WHEAT, SEA SALT), MISO POWDER (SOYBEANS, RICE, SEA SALT), KOMBU POWDER, SHIITAKE MUSHROOM POWDER, TOFU (SOYBEANS, NIGARI), ONION POWDER, SEA SALT, SUGAR, GREEN ONION, GARLIC POWDER, GINGER POWDER, BLACK PEPPER.

Dietary Information

TOFU MISO RAMEN NOODLES, TOFU MISO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in TOFU MISO RAMEN NOODLES, TOFU MISO include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, TOFU MISO RAMEN NOODLES, TOFU MISO gets 12% of its calories from protein, 82% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare United Natural, TOFU MISO RAMEN NOODLES, TOFU MISO

See how United Natural, TOFU MISO RAMEN NOODLES, TOFU MISO compares to other foods in terms of nutrition:

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