Tofu, fried, prepared with calcium sulfate
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 14% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 0.1 MG | 1% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 27 UG | 7% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 961 MG | 74% | |
| Iron, Fe | 4.9 MG | 27% | |
| Magnesium, Mg | 95 MG | 23% | |
| Phosphorus, P | 287 MG | 23% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 16 MG | 1% | |
| Zinc, Zn | 2.0 MG | 18% | |
| Copper, Cu | 0.4 MG | 44% | |
| Manganese, Mn | 1.5 MG | 65% | |
| Selenium, Se | 28.5 UG | 52% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of dietary fiber (3.9g per 100g).
- Rich source of Calcium, Ca (74% of Daily Value per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Magnesium, Mg (23% DV).
- Good source of Phosphorus, P (23% DV).
About Tofu, fried, prepared with calcium sulfate
Tofu, fried, prepared with calcium sulfate contains 270 calories per 100g serving. It provides 18.8g of protein, 8.9g of carbohydrates, and 20.2g of fat. It also contains 3.9g of dietary fiber. A typical serving size is 1.00 piece (13g), which provides 35 calories.
Compare Tofu, fried, prepared with calcium sulfate
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