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Lakon Herbals, TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 561 MG | 24% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (24% DV).
About TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD
Today's Temptations Lithuanian Rye Bread from Lakon Herbals is a traditional Eastern European-style dense rye bread made from rye flour, wheat flour, water, malt, molasses, sugar, onion, yeast, caraway seeds, and salt. Per 100g, it provides 228 calories, 5.3g protein, 47.4g carbohydrates, and 2.6g fat, with 1.8g fiber. The caraway seed and molasses combination is characteristic of Baltic rye bread traditions. Malt and molasses contribute to the dark color and slight sweetness. Contains both rye and wheat gluten. The dense crumb and assertive flavor profile pairs well with smoked fish, aged cheeses, pickles, and cured meats. Not suitable for gluten-sensitive consumers.
Ingredients
RYE FLOUR, WATER, WHEAT, FLOUR, MALT, MOLASSES, SUGAR, ONION, YEAST, CARAWAY SEEDS, SALT.
Dietary Information
TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 228 calories per 100 grams, TODAY'S TEMPTATIONS, LITHUANIAN RYE BREAD gets 9% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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