Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 54% | |
| Riboflavin | 0.6 MG | 43% | |
| Niacin | 6.8 MG | 42% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.5 MG | 31% | |
| Folate, total | 111 UG | 28% | |
| Choline, total | 6.4 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 202 UG | 22% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 15.4 UG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 5.5 MG | 31% | |
| Magnesium, Mg | 12 MG | 3% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 102 MG | 2% | |
| Sodium, Na | 334 MG | 15% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 0.3 MG | 14% | |
| Selenium, Se | 3.1 UG | 6% |
Nutrition Highlights
- Good source of Iron, Fe (31% DV).
- Rich source of Thiamin (54% of Daily Value per 100g).
- Good source of Riboflavin (43% DV).
- Good source of Niacin (42% DV).
- Good source of Vitamin B-6 (31% DV).
- Good source of Folate, total (28% DV).
About Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry)
Toaster pastries, fruit (includes apple, blueberry, cherry, strawberry) contains 388 calories per 100g serving. It provides 4.2g of protein, 70.3g of carbohydrates, and 10.0g of fat. It also contains 1g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 110 calories.
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