Pan-O-Gold Baking — TOASTED ONION TOPS BUNS, TOASTED ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.0 MG | 19% | |
| Folate, total | 66 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 136 MG | 3% | |
| Sodium, Na | 507 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (4.5g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Riboflavin (23% DV).
About TOASTED ONION TOPS BUNS, TOASTED ONION
TOASTED ONION TOPS BUNS, TOASTED ONION is a calorie-dense food with 299 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 55.2g of carbohydrates, and 4.5g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, ONIONS, YEAST, SOYBEAN OIL, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, POPPY SEED, YELLOW CORN FLOUR, COLORS (TURMERIC & PAPRIKA), VINEGAR, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in TOASTED ONION TOPS BUNS, TOASTED ONION include Riboflavin (23% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 299 calories per 100 grams, TOASTED ONION TOPS BUNS, TOASTED ONION gets 14% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pan-O-Gold Baking — TOASTED ONION TOPS BUNS, TOASTED ONION
See how Pan-O-Gold Baking — TOASTED ONION TOPS BUNS, TOASTED ONION compares to other foods in terms of nutrition:
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