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Whole — MULTIGRAIN SMALL BATCH BREAD

Breads & Buns Whole Foods Market, Inc. Branded
233 Calories
7.0g Protein
46.5g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 46.5g 17%
Dietary Fiber 4.7g 17%
Total Sugars 4.7g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 46.5g 83%
Fat 2.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 2.8 MG 17%
Folate, total 74 UG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 93 MG 2%
Sodium, Na 419 MG 18%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About MULTIGRAIN SMALL BATCH BREAD

365 Everyday Value Multigrain Small Batch Bread from Whole Foods is made with organic wheat and whole wheat flours, rolled oats, oat fiber, wheat bran, and cornmeal, plus a small amount of high-oleic sunflower oil and organic cane juice for a touch of sweetness. The combination of grains gives the loaf a mildly complex flavor and a denser texture than refined white bread. Fiber content is respectable, and the use of organic ingredients across the board aligns with the brand's standards. A solid all-purpose multigrain loaf.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC EVAPORATED CANE JUICE, ORGANIC ROLLED OATS, ORGANIC EXPELLER PRESSED HIGH OLEIC SUNFLOWER AND/OR SAFFLOWER SEED OIL, ORGANIC VINEGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC OAT FIBER, ORGANIC CORNMEAL, ORGANIC OAT FLOUR, YEAST, ORGANIC WHEAT BRAN, ORGANIC CULTURED WHEAT STARCH, ASCORBIC ACID (VITAMIN C), MICROBIAL ENZYMES.

Dietary Information

MULTIGRAIN SMALL BATCH BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 233 calories per 100 grams, MULTIGRAIN SMALL BATCH BREAD gets 12% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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