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Perfection Bakeries — WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON

Breads & Buns Perfection Bakeries, Inc. Branded
286 Calories
8.6g Protein
54.3g Carbs
5.7g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 329mg 14%
Total Carbohydrate 54.3g 20%
Dietary Fiber 8.6g 31%
Total Sugars 11.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 12%
Carbs 54.3g 79%
Fat 5.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 15%
Niacin 3.4 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 329 MG 14%

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Niacin (21% DV).

About WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON

A whole grain cinnamon swirl sandwich bread from Aunt Millie's by Perfection Bakeries. Per 100g it delivers 286 calories, 8.6g protein, 54.3g carbs, 5.7g fat, and 8.6g fiber. The primary flour is whole grain wheat flour with enriched unbleached wheat and a cinnamon swirl made from brown sugar, palm oil, and sorghum syrup. Added oat fiber boosts the fiber content. Leavened with yeast. Contains wheat and soy. Notably high in fiber for a sandwich bread. Not gluten-free. Vegetarian. A more nutritious alternative to plain white cinnamon bread.

Ingredients

WHOLE GRAIN WHEAT FLOUR, WATER, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], CINNAMON, RESISTANT CORN STARCH, BROWN SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, PALM OIL, PALM KERNEL OIL, SORGHUM SYRUP, OAT FIBER, SALT, RAISIN JUICE, CARAMEL COLOR, WHEAT STARCH, SOY LECITHIN, NATURAL FLAVOR, CORN STARCH, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, ASCORBIC ACID.

Dietary Information

WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON include Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, WHOLE GRAIN SWIRL CINNAMON BREAD, SWIRL CINNAMON gets 12% of its calories from protein, 76% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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