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Kellogg, TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Magnesium, Mg | 67 MG | 16% | |
| Potassium, K | 383 MG | 8% | |
| Sodium, Na | 283 MG | 12% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Manganese, Mn (43% DV).
About TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY
TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 85g of carbohydrates, and 2.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, HONEY. CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, CANOLA OIL, MALT FLAVOR, SALT, SOLUBLE CORN FIBER, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.
Dietary Information
TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY gets 8% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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