Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kellogg — TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY

Cereal The Kellogg Company Branded
350 Calories
6.7g Protein
85g Carbs
2.5g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 283mg 12%
Total Carbohydrate 85g 31%
Dietary Fiber 8.3g 30%
Total Sugars 35g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 3mg 17%
Potassium 383mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 7%
Carbs 85g 90%
Fat 2.5g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 3 MG 17%
Magnesium, Mg 67 MG 16%
Potassium, K 383 MG 8%
Sodium, Na 283 MG 12%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Manganese, Mn (43% DV).

About TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY

TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 85g of carbohydrates, and 2.5g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, HONEY. CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, CANOLA OIL, MALT FLAVOR, SALT, SOLUBLE CORN FIBER, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS.

Dietary Information

TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY include Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY gets 8% of its calories from protein, 97% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY

See how Kellogg — TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY
Hi! Ask me anything about TOASTED OATS & HONEY CEREAL, TOASTED OATS & HONEY — nutrition, recipes, health benefits, or meal ideas.