TOASTED OATS & HONEY CEREAL vs GRANOLA VANILLA ALMOND OATS
Nutrition comparison per 100 g serving
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TOASTED OATS & HONEY CEREAL wins in 7 out of 12 nutrient categories
TOASTED OATS & HONEY CEREAL: 7
vs
GRANOLA VANILLA ALMOND OATS: 3
(2 ties)
Overview
| Nutrient | TOASTED OATS & HONEY CEREAL | GRANOLA VANILLA ALMOND OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 382 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 85 g | 63.6 g | |
| Fat | 2.5 g | 12.7 g | |
| Fiber | 8.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOASTED OATS & HONEY CEREAL | GRANOLA VANILLA ALMOND OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 3 MG | 3.6 MG | |
| Magnesium, Mg | 67 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 383 MG | 224 MG | |
| Sodium, Na | 283 MG | 100 MG |