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Blue Diamond Growers, TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 256 MG | 61% | |
| Potassium, K | 651 MG | 14% | |
| Sodium, Na | 116 MG | 5% |
Nutrition Highlights
- Good source of protein with 18.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Rich source of Magnesium, Mg (61% of Daily Value per 100g).
About TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT
Blue Diamond Toasted Coconut Almonds coat whole almonds in a toasted coconut flavored crust of sugar, brown sugar, and natural flavors, with a small amount of stevia. A 43g serving has 581 calories per 100g, 18.6g protein, 27.9g carbs, 46.5g fat, and 9.3g fiber. The coconut flavor makes these a more snack-forward almond compared to plain roasted varieties, still delivering the protein and fiber benefits of almonds.
Ingredients
ALMONDS, SUGAR, BROWN SUGAR, CORN MALTODEXTRIN, SEA SALT, GUM ARABIC, NATURAL FLAVORS, SPICE, AND REBIANA (STEVIA EXTRACT).
Dietary Information
TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT include Magnesium, Mg (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 581 calories per 100 grams, TOASTED COCONUT FLAVORED ALMONDS, TOASTED COCONUT gets 13% of its calories from protein, 19% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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