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COUNTRY HOUSE, CASHEW CHIA + FLAXSEED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (27% DV).
About COUNTRY HOUSE, CASHEW CHIA + FLAXSEED
Country House Cashew Chia and Flaxseed bar combines cashews with chia seeds, golden flaxseed, white sesame seeds, rice syrup, and honey. Per 30 g serving: 500 calories, 16.67 g of protein, 36.67 g of fat, 40 g of carbs, and 13.3 g of fiber. The high fiber content from chia and flax, along with plant protein, makes it a compact energy snack for active days.
Ingredients
CASHEW, ORGANIC GOLDEN FLAXSEED, CHIA SEED, WHITE SESAME SEED, ORGANIC EVAPORATED CANE JUICE, RICE SYRUP, HONEY, SEA SALT.
Dietary Information
COUNTRY HOUSE, CASHEW CHIA + FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY HOUSE, CASHEW CHIA + FLAXSEED include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COUNTRY HOUSE, CASHEW CHIA + FLAXSEED gets 13% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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