COUNTRY HOUSE vs RAISIN & NUT TRAIL MIX
Nutrition comparison per 100 g serving
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COUNTRY HOUSE wins in 4 out of 10 nutrient categories
COUNTRY HOUSE: 4
vs
RAISIN & NUT TRAIL MIX: 1
(5 ties)
Overview
| Nutrient | COUNTRY HOUSE | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COUNTRY HOUSE | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COUNTRY HOUSE | RAISIN & NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 67 MG | |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 133 MG | 283 MG |