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COUNTRY HOUSE, YOGURT & SESAME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (27% DV).
- Good source of Iron, Fe (36% DV).
About COUNTRY HOUSE, YOGURT & SESAME
Country House Yogurt and Sesame is a seed and nut snack bar coated in a yogurt layer, featuring black sesame seeds, flaxseed, peanuts, and almonds bound with rice syrup and honey. A 28g serving has 536 calories, 35.7g fat, 46.4g carbohydrates, and 7.1g fiber. Energy-dense, suited for an active snack or travel food.
Ingredients
BLACK SESAME SEED, YOGURT (SUGAR, PALM KERNEL OIL, YOGURT POWDER, NONFAT MILK, WHEY, SOUR CREAM, MONO AND DIGLYCERIDES, LECITHIN EMULSIFIERS, VANILLA), ORGANIC EVAPORATED CANE JUICE, ORGANIC FLAXSEED, PEANUT, ALMOND, RICE SYRUP, HONEY, SALT.
Dietary Information
COUNTRY HOUSE, YOGURT & SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY HOUSE, YOGURT & SESAME include Iron, Fe (36% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, COUNTRY HOUSE, YOGURT & SESAME gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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