Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

TILAPIA GEFILTE FISH

Canned Seafood Royal Wine Corporation Branded
78 Calories
5.9g Protein
7.8g Carbs
2.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 392mg 17%
Total Carbohydrate 7.8g 3%
Dietary Fiber 2g 7%
Total Sugars 3.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.9g 35%
Carbs 7.8g 47%
Fat 2.9g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Potassium, K 59 MG 1%
Sodium, Na 392 MG 17%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SMOKED SALMON IN OLIVE OIL 99 15g 0g 3.7g SARDINES IN SOYBEAN OIL 375 17.9g 0g 33.9g WILD CAUGHT CRABMEAT 106 22.4g 0g 1.2g SARDINES IN TOMATO SAUCE 105 16.1g 1.6g 3.6g CHOPPED OCEAN CLAMS 45 5.4g 5.4g 0g SARDINES IN LOUISIANA HOT SAUCE 113 17.9g 2.8g 2.8g

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About TILAPIA GEFILTE FISH

TILAPIA GEFILTE FISH is a low-calorie food with 78 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 7.8g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Seafood category.

Ingredients

WATER, TILAPIA, MULLET, ONIONS, EGG WHITES, SUGAR, POTATO FLAKES, POTATO STARCH, VEGETABLE OIL, SALT, CARROTS, PEPPER, CARRAGEENAN.

Dietary Information

TILAPIA GEFILTE FISH is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 78 calories per 100 grams, TILAPIA GEFILTE FISH gets 30% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA GEFILTE FISH

See how TILAPIA GEFILTE FISH compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about TILAPIA GEFILTE FISH
Hi! Ask me anything about TILAPIA GEFILTE FISH — nutrition, recipes, health benefits, or meal ideas.