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TILAPIA FILLETS WITH RED THAI SAUCE

Fish & Seafood THE SAUCY FISH CO Branded
86 Calories
17.9g Protein
1.4g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.3g 21%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 93mg 4%
Total Carbohydrate 1.4g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 68%
Carbs 1.4g 5%
Fat 7.1g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 93 MG 4%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
FLAKE STYLE IMITATION CRAB MEAT, FLAKE STYLE 106 7.1g 18.8g 0g DRESSED SMELTS 96 17.7g 0g 2.4g MANGO CHIPOTLE GLAZED SMOKED SALMON MEAL 132 8.0g 12.7g 5.5g BITE STYLE SALMON SNACK 118 10.6g 10.6g 3.5g CORNBRED CRUSTED CATFISH 179 11.9g 11.3g 9.3g ALMOND CRUSTED FLOUNDER 214 17.9g 16.4g 7.9g

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Good source of protein with 17.9g per 100g.

About TILAPIA FILLETS WITH RED THAI SAUCE

TILAPIA FILLETS WITH RED THAI SAUCE is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.4g of carbohydrates, and 7.1g of fat. This food belongs to the Fish & Seafood category.

Ingredients

FISH: TILAPIA. SAUCE: BUTTER, LEMON GRASS, TOMATO PUREE, CORN STARCH, GINGER PUREE, RED CHILI PUREE, LIME JUICE CONCENTRATE, LIME LEAVES, CILANTRO, FISH SAUCE (WATER, ANCHOVY, SALT, SUGAR), GARLIC PUREE, EMULSIFIER (SUNFLOWER LECITHIN).

Dietary Information

TILAPIA FILLETS WITH RED THAI SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 86 calories per 100 grams, TILAPIA FILLETS WITH RED THAI SAUCE gets 83% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare TILAPIA FILLETS WITH RED THAI SAUCE

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