THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC
326
Calories
9.3g
Protein
46.5g
Carbs
11.6g
Fat
2.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
326
% Daily Value*
Total Fat 11.6g
15%
Saturated Fat 3.5g
17%
Trans Fat 0g
Cholesterol 12mg
4%
Sodium 605mg
26%
Total Carbohydrate 46.5g
17%
Dietary Fiber 2.3g
8%
Total Sugars 4.7g
Protein 9.3g
19%
Vitamin D 47mcg
235%
Calcium 70mg
5%
Iron 3.7mg
21%
Potassium 140mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.3g
14%
Carbs
46.5g
69%
Fat
11.6g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC
THREE CHEESE GARLIC KNOTS, THREE CHEESE GARLIC contains 326 calories per 100g serving. It provides 9.3g of protein, 46.5g of carbohydrates, and 11.6g of fat. It also contains 2.3g of dietary fiber.
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