THREE CHEESE GARLIC KNOTS vs CHEDDAR BISCUITS JALAPENO
Nutrition comparison per 100 g serving
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THREE CHEESE GARLIC KNOTS wins in 6 out of 11 nutrient categories
THREE CHEESE GARLIC KNOTS: 6
vs
CHEDDAR BISCUITS JALAPENO: 3
(2 ties)
Overview
| Nutrient | THREE CHEESE GARLIC KNOTS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calories | 326 cal | 400 cal | |
| Protein | 9.3 g | 7.5 g | |
| Carbs | 46.5 g | 40 g | |
| Fat | 11.6 g | 22.5 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THREE CHEESE GARLIC KNOTS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THREE CHEESE GARLIC KNOTS | CHEDDAR BISCUITS JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 150 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 140 MG | 50 MG | |
| Sodium, Na | 605 MG | 550 MG |