Harris-Teeter — GARLIC HAND-TIED KNOT ROLLS, GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (26% DV).
About GARLIC HAND-TIED KNOT ROLLS, GARLIC
Harris Teeter Garlic Hand-Tied Knot Rolls are frozen enriched wheat rolls pre-coated with a garlic and parsley butter spread. A 38g roll delivers 342 calories, 47.37g of carbs, 11.84g of fat, 7.89g of protein, and 2.6g of fiber. They bake from frozen into soft, garlicky rolls suited to dinner service, especially alongside pasta or soups.
Ingredients
ROLL: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, WHEY POWDER, MONO- AND DIGLYCERIDES, AMYLASE, CANOLA OIL, MICROBIAL ENZYMES. SPREAD: SOYBEAN OIL, WATER, PALM OIL, DEHYDRATED GARLIC, SALT, CONTAINS 2% OR LESS OF: VEGETABLE MONOGLYCERIDE, NATURAL FLAVOR, CRUSHED GARLIC (GARLIC, CITRIC ACID), DEHYDRATED PARSLEY, WHEY POWDER, BETA-CAROTENE (COLOR).
Dietary Information
Notable micronutrients in GARLIC HAND-TIED KNOT ROLLS, GARLIC include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, GARLIC HAND-TIED KNOT ROLLS, GARLIC gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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