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Classic Cooking, CHOCOLATE MUFFINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 6.3 MG | 35% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (35% DV).
About CHOCOLATE MUFFINS
Garden Lites Chocolate Muffins are gluten-free muffins made primarily from zucchini and carrot, with cocoa powder and semi-sweet chocolate chips adding flavor. Each 57g serving provides 211 calories, 7.02g protein, 36.84g carbohydrates, 7.02g fat, and 5.3g fiber. The vegetable base keeps fiber content reasonable, and the absence of wheat flour makes them appropriate for those avoiding gluten. They work as a breakfast item or a lighter dessert.
Ingredients
ZUCCHINI, CARROT, EGG WHITES, SUGAR, GLUTEN FREE FLOUR BLEND (CORN STARCH, BROWN RICE FLOUR, SORGHUM FLOUR, POTATO STARCH, FLAXSEED MEAL), WHOLE EGGS, COCOA POWDER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SOLUBLE CORN FIBER, SALT.
Dietary Information
CHOCOLATE MUFFINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE MUFFINS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 211 calories per 100 grams, CHOCOLATE MUFFINS gets 13% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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