CHOCOLATE MUFFINS vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE MUFFINS wins in 7 out of 11 nutrient categories
CHOCOLATE MUFFINS: 7
vs
GARLIC BREAD STICKS: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 320 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 36.8 g | 46 g | |
| Fat | 7.0 g | 10 g | |
| Fiber | 5.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 6.3 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 404 MG | 380 MG |