CHOCOLATE MUFFINS vs DEEP DISH PIE CRUST
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 7 out of 10 nutrient categories
CHOCOLATE MUFFINS: 7
vs
DEEP DISH PIE CRUST: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE MUFFINS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calories | 211 cal | 429 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 36.8 g | 35.7 g | |
| Fat | 7.0 g | 32.1 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE MUFFINS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE MUFFINS | DEEP DISH PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 6.3 MG | 1.3 MG | |
| Sodium, Na | 404 MG | 232 MG |