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Kermanig Bakery — THE ORIGINAL PITA BREAD, ORIGINAL PITA

Breads & Buns Kermanig Bakery Branded
212 Calories
7.1g Protein
45.9g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 247mg 11%
Total Carbohydrate 45.9g 17%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.4mg 13%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 45.9g 86%
Fat 0.6g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 66 MG 1%
Sodium, Na 247 MG 11%

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Just Off Melrose — WHEAT BOLILLOS 260 12.5g 50g 4.2g Roundbook Publishing — PRETZEL SLIDER BUNS 379 10.3g 56.9g 12.1g Toufayan Bakery — BAGELS SWEET ONION 253 9.5g 54.7g 1.1g Toufayan Bakery — HEARTH BAKED BAGELS EVERYTHING 258 9.5g 53.7g 1.6g Snuggles — CRISPY BREADSTICKS 400 13.3g 73.3g 10g Snuggles — CRISPY BREADSTICKS PLAIN 433 13.3g 73.3g 6.7g

Nutrition Highlights

  • Very low in fat (0.6g per 100g).

About THE ORIGINAL PITA BREAD, ORIGINAL PITA

Kermanig original pita bread made with enriched wheat flour, malted barley flour, water, yeast with sorbitan monostearate and ascorbic acid, and salt. One 85g pita has 212 calories, 7.06g protein, 45.88g carbs, 0.59g fat, and 1.2g fiber. Extremely low in fat due to the lean dough formula with no added oils. Sorbitan monostearate in the yeast blend aids dough conditioning for a soft, pocketable result.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN), WATER, YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT.

Dietary Information

THE ORIGINAL PITA BREAD, ORIGINAL PITA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, THE ORIGINAL PITA BREAD, ORIGINAL PITA gets 13% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kermanig Bakery — THE ORIGINAL PITA BREAD, ORIGINAL PITA

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