THE ORIGINAL PITA BREAD vs GARLIC CROSTINI
Nutrition comparison per 100 g serving
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THE ORIGINAL PITA BREAD wins in 5 out of 10 nutrient categories
THE ORIGINAL PITA BREAD: 5
vs
GARLIC CROSTINI: 4
(1 ties)
Overview
| Nutrient | THE ORIGINAL PITA BREAD | GARLIC CROSTINI | Winner |
|---|---|---|---|
| Calories | 212 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 45.9 g | 35.7 g | |
| Fat | 0.6 g | 25 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THE ORIGINAL PITA BREAD | GARLIC CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 21 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 66 MG | 79 MG | |
| Sodium, Na | 247 MG | 607 MG |